I have a Vitamix to help me with my vegetable intake. I just toss in a bunch of fruits to mask the veggies.
Anyway, I was searching for some smoothie recipes, and I stumbled upon something that blew my mind - you're not supposed to mix fruits and veggies. Purportedly, it creates a chemical imbalance because your body breaks down fruits and veggies differently. Worst case scenario, you don't absorb the nutrients and toxic builds up in your body.
Anybody else heard about this?
Seems these days, science is getting way too advanced for my peace of mind. I also read you're not supposed to mix meat and potatoes.