I am having some minor oral surgery (removing a benign bump in the roof of my mouth). I was told I will be on a soft diet for a week or two and will have to stay home one week from work.
A few questions:
1. I will be under for the surgery and wondering what affect this may have on strength training/body building if any?
2. Does anyone have any suggestions for the soft diet? I am hoping I don't have to take a weight gainer to maintain muscle