Just thought I'd share my results from SPF Nationals earlier this month.
300 - 3 whites
340 - 3 whites - 15# meet PR
365 - 3 whites - 40# meet PR!
180 - 3 whites
200 - 3 whites - 15# meet PR
215 - 3 whites - 30# meet PR!
320 - 3 whites
360 - 3 whites - 5# meet PR
375 - red,red,red...got it to my knees...my head had already talked me out of this one
Total 940#! 90# Meet PR!
It was a long meet, hamstrings started cramping prior to DL's so had Donna massage them, I'm not too sure I want to a 10-12 hour long meet again, but it was well run competition.
This meet puts me 1st on the 2010 165# Raw Females on PL watch.
Really want to thank Lones for all the many hours of coaching/form critiques and Travis Bell for his help on my bench training. also!
Last edited by lil' power; 06-16-2010 at 09:35 AM.
RAW/165's/ 365-215-360-940 ttl -Elite
Single Ply/ 165's / 450-325-380 - 1155 ttl -Pro