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Thread: trap strain?

  1. #1
    Senior Member
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    trap strain?

    Hey All,

    I posted on the forums back in December about having a pain in my collarbone area from benching and chest workouts.... I took off a couple weeks, slowly got back into it and it got a little better. The doctor told me it was probably a trap strain. It has come back as of the past few weeks. And I feel it even when lifting items with my right side.... I have been using a heating pad trying to heat as much as I can, but with is a busy schedule it gets tough. The pain is in my collarbone area once again. Any suggestions of what this might be and what i can do in the meantime?? Thanks.

  2. #2
    Strongman Tom Mutaffis's Avatar
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    Quote Originally Posted by PFM8241988 View Post
    Hey All,

    I posted on the forums back in December about having a pain in my collarbone area from benching and chest workouts.... I took off a couple weeks, slowly got back into it and it got a little better. The doctor told me it was probably a trap strain. It has come back as of the past few weeks. And I feel it even when lifting items with my right side.... I have been using a heating pad trying to heat as much as I can, but with is a busy schedule it gets tough. The pain is in my collarbone area once again. Any suggestions of what this might be and what i can do in the meantime?? Thanks.
    My friend had something similar and it was diagnosed as a pinched nerve.

    Is it a sharp pain or a dull pain?
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