Results 1 to 3 of 3

Thread: In need of opinions on my 8-12 week cutting diet. Thanks in andvance!

  1. #1
    Wannabebig New Member
    Join Date
    May 2012
    Posts
    2

    In need of opinions on my 8-12 week cutting diet. Thanks in andvance!

    I am 5'11 and weigh 198 morning weight. Roughly 9-10% bf trying to get down to about 6%. I have a set diet for about 8-12 weeks and am wondering if it looks ok. It is set up as intermittent fasting with 16 hours fasting excluding pre and post workout no carb only protein shake and BCAA's. Any advice would be great! Thanks in advance. I have uploaded my current plan below!
    Attached Images Attached Images

  2. #2
    House Lannister
    Join Date
    Feb 2010
    Posts
    5,282
    I want pics of 5'11" @ 198 at 9-10% because that's fucking huge and you really shouldn't need help with your diet if that's a legit reading.

  3. #3
    Wannabebig New Member
    Join Date
    May 2012
    Posts
    2
    this was the last picture i took id say 7 months ago when i started bulking up..body fat here is also roughly 10% weighed in 193...i know how to lean out i have done it before but want peoples opinions and learn a little more...trying to retain the most mass possible.
    Attached Images Attached Images
    Last edited by lukasz7m; 05-24-2012 at 11:49 PM.

Similar Threads

  1. Cutting Diet (Opinions Wanted)
    By DgrenJ in forum Diet and Nutrition
    Replies: 10
    Last Post: 06-02-2005, 11:43 AM
  2. Week 6 Cutting Diet pics :)
    By dxiw in forum Members' Pics and Videos
    Replies: 6
    Last Post: 03-07-2004, 11:09 PM
  3. Cutting diet, opinions?
    By Beast1284 in forum Diet and Nutrition
    Replies: 3
    Last Post: 09-17-2003, 11:12 AM
  4. 2 week cutting diet
    By Unclepenn1 in forum Diet and Nutrition
    Replies: 5
    Last Post: 06-03-2002, 06:34 PM
  5. Ultimate Combo Cutting Diet.. Opinions?
    By MonStar in forum Diet and Nutrition
    Replies: 4
    Last Post: 04-28-2002, 04:19 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •