Oh no not another whats the best routine question, well it's not.
I've been looking at the logs here and over on Elite as well as Bad Attitiude and it seems like the advanced lifters best routine is, well, no routine. Is that a fair assesment? I know they keep logs so they know the weights they moved, but it seems like a LOT of them go by "feel". How do you know when you're ready to train like that. I HATE following a set routine. Seems like it doesn't leave room for the good days as well as the bad days.
Just looking for some thoughts.