As already mentioned by everybody, this was a great article, and I believe my weak points are glutes, hamstrings, and probably abs as well.This would explain a lot of things.
I do have one question for you guys...
When you go over the 400lb mark with deadlifts, do you do with or without the use of chalk or gloves?
Height: 6'1" | Weight: 235 | Goal Weight: 240 at < 9% BF
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