Ok so here's the deal, i want to get my bf % down a bit, now i'm doubting what i should do:
1) Do some fatburning cardio in the gym after an intense workout
2) Taking a walk in the morning before having breakfast etc.
I've read that both are good, i just don't know which one is better, i'm not THAT experienced with cardio and fatloss i haven't been training for ages and mostly i've been bulking.
Right now i'm more on a strict diet so the most important thing is lose some bodyfat but be gentil on the muscles, don't wanna lose any of those..