Vincent made weight. 242 Wow. Vincent has been through a lot this past year. His discipline is inspiring! All of you that have known Vincent know that for years he was a 308er and SHW. He said he would make 242 and laid out a plan and stuck to it. Can't wait to hear of his results! Best of luck Vincent own the platform. SFW bro!
Awesome work Vin!!
I could not agree more, his weight loss has been nothing short of amazing. I'm pumped to see how things go.
Great work Vincent.
23 years old
6'3, 308 lbs
Thats nuts! congrats man! Now destroy the competition!
Best unequipped meet lifts - 120kg Open class
Training since Dec 2008.
Vinny backs up what he says he will do and thats rare in this sport.
Ill see him tomorow, I probably wont recognize him though ...........
Best Lifts unequipped
Best lifts Equipped
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Pics or it didn't happen
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
I can not believe I am in the same weight class as Vinny!
thats pretty sick. Can we put a # to the amount of weight lost and the amount of time done?
Great job Vincent!
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been lurking around Vinnie's journal, it is inspiring...Congrats Vinnie!
RAW/165's/ 365-215-360-940 ttl -Elite
Single Ply/ 165's / 450-325-380 - 1155 ttl -Pro
Awesome work brother.... Good luck at the meet!!!
Good luck Vin. Hope you brought your clip board...lol
Congrats on making the weight class! Go kick butt tomarrow!
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Training log: (Mastermonster's Quest For The Records)
Wow! I thought this was a joke when I first read it. From SHW/308 to 242??? Amazing. I'm anxious to see how it effects his #'s. How much of it was "cut" and how much was actual weight loss?
Can't wait 'til tomorrow, 'cause I get stronger every day!
Vincent hit 730 on his opener and got bad call on his second and third attempt w 750. He walked away with first place and best lifter. Talked to some guys that were at the meet and all three of his attempts were smoke shows! Congrats Vincent!
730@242 is a good day!
Way to go Vin!! Changing your leverages like that and still cranking out 730 is awesome. I'm sure once you give yourself a bit more time to acclimate to the weight class it'll be even more impressive.
Cut weight and still took best lifter and first place. Congratulations!