The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
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    Getting close to 200 pounds on rolling thunder

    Getting close to 200 on the rolling thunder grip.

    Last edited by BigTallOx; 07-03-2010 at 12:00 AM.

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  3. #2
    House Lannister
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    Quote Originally Posted by BigTallOx View Post
    Getting close to 200 on the rolling thunder grip.

    Saw this on bodybuilding.com too.

    What exactly do you do with that? Just static holds?

  4. #3
    Moderator joey54's Avatar
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    Time to get some new shorts.

  5. #4
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    Quote Originally Posted by chevelle2291 View Post
    What exactly do you do with that? Just static holds?
    I don't usually hold it for time, but you could. Sometimes I do seated rows with the rolling thunder grip too.

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