The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 126 to 132 of 132
  1. #126
    Wannabebig New Member
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    May 2012
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    Good read! This is a perfect example of why the generally accepted knowledge about something isn't necessarily always the truth.

  2. #127
    Wannabebig Member Big Dan's Avatar
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    Just because it works, doesn't mean its easier or better for you... No one knows the long term effects e.t.c.

    But mainly, it would be pretty difficult to fast for 16 hours and still train! When I get back from the gym, I'm wanting food pretty much within the hour.

    He states in the article "if you're sick of carrying around tupperware, try this" e.t.c. - I'd rather carry round a couple of tupperwares than not eat at all for 16 hours!

  3. #128
    House Lannister
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    Quote Originally Posted by Big Dan View Post
    Just because it works, doesn't mean its easier or better for you... No one knows the long term effects e.t.c.

    But mainly, it would be pretty difficult to fast for 16 hours and still train! When I get back from the gym, I'm wanting food pretty much within the hour.

    He states in the article "if you're sick of carrying around tupperware, try this" e.t.c. - I'd rather carry round a couple of tupperwares than not eat at all for 16 hours!
    Lotta guys train fasted and make good progress while doing IF.

  4. #129
    Cardio bunny Alex.V's Avatar
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    Which should make you realize that it's possible to make good progress while pretty much doing whatever the hell you want, as long as you're getting in the proper calories.
    "Except Belial. He knows everything. This isn't a sarcastic attack, either. He really knows everything." -----Organichu
    "Alex is all knowing and perfect"-----Jane (loosely paraphrased)
    -515/745/700 bench/deadlift/squat
    Current mile time: 4:23
    Marathons: 3
    Century races: 3
    Ironmans: 1
    Ultramarathons: 1
    Current supps: http://www.atlargenutrition.com/prod...covery/results

  5. #130
    Senior Member
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    Sep 2009
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    Son-of-a-bitch. I gotta think of a "new way" to restrict calories that shows everyone that everything they think is "wrong".

    Oh, and I have to be able to make money on it.

  6. #131
    Wannabebig New Member
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    Been using IF for 2 weeks now. I'm down from 202 to 189 and sticking closely to the rules in the IF website. I train fasted and eat my first meal at noon. The first week was rough but now my body has adapted. I feel more focused during my workout and I'm continuing to add weight to my lifts. I workout 3 times a week and basically train the big 3, bench, squats, and dead lift.

  7. #132
    Wannabebig Member
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    Last edited by spinchien; 10-03-2012 at 11:19 AM.

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