The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member Luke1081's Avatar
    Join Date
    Dec 2009
    Posts
    77

    Any new goals met???

    Today I hit a new goal of doing 70 pounds added to my body weight for dips for 5x5




    Anyone else hit a goal within the last few days?
    -Luke

    6'0"
    Im eating like an ANIMAL training like a hell raiser and hoping to be as big as possible...
    I just want the girls to say WOW!

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  3. #2
    Wannabebig Member
    Join Date
    Jun 2010
    Location
    Red Deer, Canada
    Posts
    91
    Today was the first day I tossed on two plates a side for deads, so 3x225, big improvement from christmas which was only one plate a side

  4. #3
    Wannabebig Member
    Join Date
    May 2010
    Posts
    6
    Not alot of weight but its a starting point:
    215 Dead Lift and 215 squat, both 4x. this is my body weight, was hoping to DL and Squat my BW but hoped the BW would be less, LOL.
    65# DB Flat bench this AM.

    I am doing MAX OT 12wk program. I am on wk 2. I started it 3/30 and did a few weeks and had a vacation and some other things come up so when I got back from vacation I decided I could get the 12wks done without alot of issues. I think the weights will continue to go up during this program.

  5. #4
    Senior Member
    Join Date
    Dec 2003
    Posts
    0
    todays my birthday and i set a goal of pulling 585....well see
    the grass could be greener, and itll always be greener on the other side, but you just never know....this could be the one

  6. #5
    Senior Member Coqui's Avatar
    Join Date
    Jun 2006
    Location
    Columbus, OH
    Posts
    665
    Quote Originally Posted by the one View Post
    todays my birthday and i set a goal of pulling 585....well see
    gl and happy birthday!

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