I am currently playing highschool football and doing the summer workouts with the team. All of our workouts are based off of our 1 rep maxes that we did in late april or early may. Since then I really haven't been working out hard at all. I have been skipping reps and not really doing what I am supposed to. Now they have bumped up the weight pretty high and it is extremely hard. I feel like I have lost all of the strength that I gained during off season. Even though I am doing the workouts now I still can't push the weight up. Would it be possible to get all of that strength back by the time the season starts in mid august or so? How would I do it?