Results 1 to 21 of 21

Thread: Allen Baria's RAW 633 on what he considered an off day!

  1. #1
    Senior Member J Stottlemire's Avatar
    Join Date
    Jan 2010
    Location
    West Virginia
    Posts
    275

    Allen Baria's RAW 633 and other lifting highlights

    Last edited by J Stottlemire; 07-17-2010 at 04:58 PM.

  2. #2
    Tyler Tucker
    Join Date
    Nov 2009
    Location
    Rittman, OH
    Posts
    508
    wow... I wish my off days looked like that... impressive!
    --------Bench----DL----
    Meet: 425------550----
    Gym: 405------565----

  3. #3
    Wannabebig Member
    Join Date
    Apr 2010
    Posts
    25
    Just an amazing lift. Nice and slow with a pause.

  4. #4
    Wannabebig Member
    Join Date
    Jul 2010
    Location
    New Orleans Louisiana
    Posts
    45
    Allen that was totally impressive! 633 with those commands was strong. If you want to take a short vacation to New Orleans I would love for you to come lift at the Clash for Cash raw powerlifting meet. Check out the application on raw504.com. More people need to know about your strength. Plus this meet will be televised on FoxSportsNet and streamed live online. September 11 is the date and its going to be a showdown.

  5. #5
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
    Posts
    5,379
    Awesome bench!


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  6. #6
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,704
    That was an amazing press! Does he 3 lift, or just bench? Looks like thick overall guy.


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  7. #7
    Westside Bencher Travis Bell's Avatar
    Join Date
    Jan 2008
    Location
    Westside Barbell, OH
    Posts
    8,920
    Incredibly impressive! He looked good for 650


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Superior Athletics - Northeast Ohio's Center for Athlete Training
    *Westside Barbell Certified Gym

  8. #8
    Senior Member J Stottlemire's Avatar
    Join Date
    Jan 2010
    Location
    West Virginia
    Posts
    275
    Quote Originally Posted by Travis Bell View Post
    Incredibly impressive! He looked good for 650
    He does three lift as well his last full meet he took a token squat of 705-benched 744, and pulled 733 in April

  9. #9
    Senior Member
    Join Date
    Mar 2009
    Posts
    703
    That man is scary strong!!! One of the cleanest 600+ benches I've ever seen!

  10. #10
    Bad Attitude Gym AdamBAG's Avatar
    Join Date
    Jul 2008
    Location
    Dallas, Texas
    Posts
    986
    Wow is all I can say. Really, really strong.

    I'm not sure that crowd knows how rare a bench like that is! Where's the excitement!?!?
    750/500/690 APF Elite @ 242

    Bench Only - Multi Ply SPF - 600 @ 275 (251)

    Bench Only - Single Ply USAPL - 501 @ 275 (255)

    Bench Only - Single Ply SPF - 550 @ 259 (257)

  11. #11
    Senior Member seK's Avatar
    Join Date
    Aug 2003
    Posts
    1,457
    Pft I can lift that .... in 3 reps.

  12. #12
    Wannabebig Member
    Join Date
    Jan 2010
    Posts
    11
    Wow... Very impressive bench!

    Was it just me or was that spotter on the left... a little small for that kind of weight...

  13. #13
    Senior Member
    Join Date
    Aug 2008
    Location
    Alabama, USA
    Posts
    1,529
    How easy was that!? Wow!
    Proudly Sponsored by Titan Support Systems Inc. and 'Monster Barbell'
    Training log: (Mastermonster's Quest For The Records)

  14. #14
    Senior Member J Stottlemire's Avatar
    Join Date
    Jan 2010
    Location
    West Virginia
    Posts
    275
    He did this meet on a whim after already benchin on his regular bench day for that week, he normally can do that weight for a triple, we are freinds with the meet director so we attended the meet, he just wanted to see where he was before his Prep for the USPF bench meet at the Olympia this year.

  15. #15
    Senior Member jtteg_x's Avatar
    Join Date
    Jul 2005
    Location
    Bay Area, CA
    Posts
    1,993
    off day...jesus. what weight class does Allen compete in?

  16. #16
    Senior Member
    Join Date
    Nov 2008
    Posts
    150
    He weighed in at 285 this meet.
    Huge Bench Press Un real.

    Hopefully one day uspf will get a raw division for us not so strong guys.

  17. #17
    Wannabebig Member
    Join Date
    Jul 2010
    Location
    New Orleans Louisiana
    Posts
    45
    I believe a full raw powerlifting meet will be held at the Olympia in the near future. I certainly will do my part to help make it happen. For Allen benching that much at 285 is awesome. I hope you do well at the Olympia. You will get alot of respect for your bench. Hope to see you do some full raw meets in the future!

  18. #18
    Senior Member J Stottlemire's Avatar
    Join Date
    Jan 2010
    Location
    West Virginia
    Posts
    275
    Some more tid bits of Al's training
    http://www.youtube.com/watch?v=JkTwTtqtluY bodyweight benching in the MHP booth
    http://www.youtube.com/watch?v=2FG80RTYYCY&NR=1 315 full range shoulder presses
    http://www.youtube.com/watch?v=sqmrH284t8Y Full meet with a token squat

  19. #19
    Steve Buccilli 1400total's Avatar
    Join Date
    Nov 2008
    Location
    Pittsburgh
    Posts
    73
    just watched a few vids, and holy crap what a strong dude! seems like a nice guy too

  20. #20
    Senior Member
    Join Date
    Oct 2008
    Location
    Columbus, OH
    Posts
    142
    That looked way too easy. Fantastically strong. Also had a nice 705 in a loose single ply rage x, though I do have to say it was crazy only having one spotter.

  21. #21
    Senior Member
    Join Date
    Jan 2008
    Location
    Sumter, SC
    Posts
    1,835
    You don't see lifts like that everyday... wow, just freakin' wow!

Similar Threads

  1. Intensity day: 170kg squat x 2 - RAW
    By The Sun in forum Members' Pics and Videos
    Replies: 20
    Last Post: 06-09-2010, 08:20 AM
  2. Are knee wraps still considered raw?
    By ThomasG in forum Powerlifting and Strength Training
    Replies: 4
    Last Post: 03-23-2010, 01:32 PM
  3. Pet Peeves During Your Workout!
    By muscle blaster in forum General Chat
    Replies: 29
    Last Post: 01-18-2003, 01:37 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •