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Thread: no pain

  1. #1
    Wannabebig New Member
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    no pain

    i havent been lifting long and Ive noticed that when i work out my biceps within 5 mins after the workout i wouldnt even know i was after lifting,it burns like hell while im doing them,where as all my other muscles are sore for at least a day after a workout,am i doing something wrong?

  2. #2
    Senior Member gmen5681's Avatar
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    are you talking about your large muscles getting sore like back legs glutes and chest, or do you mean your smaller muscles get sore like your triceps or calves?

  3. #3
    Wannabebig New Member
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    every other muscle i work out wether it be a big or small one,i dont mean pain as in agony but i would know i was after working out but with my biceps that feeling is gone within five mins

  4. #4
    Senior Member gmen5681's Avatar
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    do you train your biceps very often to failure? if so you could have a very high lactic acid tolerance in your biceps.

    what are you training for? weight loss, strength, or looks?

  5. #5
    Wannabebig New Member
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    i do 4x10 curls 4x8 hammer curls and reverse curls to failure,training for looks more so than anything,should i try something else or do you think this is ok,

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