First time doing Rack Pulls. I have pulled 585 with the trap bar, low handles and over 500 with a straight bar with no straps.
Hopefully this weeks deadlift session goes better..
Nice. You train at Even-Esh's gym?
Last edited by The J-Man; 07-26-2010 at 08:49 PM.
Yes, I am one of his coaches. Feel free to check out my website: http://megliofitness.com/
I have also written for elitefts.com
Last edited by joemeglio; 07-26-2010 at 09:16 PM.