10/24/13 DE Chest
4:14:16 PM 45 x 25
4:19:08 PM 95 x 20
4:19:12 PM 135 x 10
4:22:11 PM 185 x 5
4:29:18 PM 225 x 3
4:29:23 PM 275 x 3
4:31:11 PM 275 x 3
4:35:20 PM 275 x 3
4:38:03 PM 275 x 3

10/24/13 Hammer Press
4:43:41 PM 90 x 15
4:43:46 PM 180 x 15

10/24/13 Overhead Pulls
4:46:14 PM 120 x 15
4:49:22 PM 140 x 15

10/24/13 Bar Press in DE Chest
4:52:50 PM 95 x 15
4:55:53 PM 145 x 15

10/25/13 Wide Seated Rows
7:12:23 AM 165 x 15
7:12:28 AM 195 x 15