1/14/14 Leg Press in DE Legs 60%
4:30:55 PM 90 x 15
4:33:27 PM 290 x 10
4:41:28 PM 470 x 5
4:41:30 PM 650 x 5
4:49:16 PM 830 x 5
4:56:11 PM 920 x 5

1/14/14 SQUAT SSbar
5:08:09 PM 65 x 10
5:08:11 PM 115 x 10
5:08:14 PM 155 x 5
5:08:18 PM 245 x 5
5:37:24 PM 295 x 5
5:37:26 PM 335 x 5
5:37:28 PM 385 x 5

1/14/14 Deadlift
5:56:06 PM 135 x 8
5:56:13 PM 225 x 5
5:58:05 PM 315 x 5
6:04:23 PM 405 x 5

1/14/14 SHRUGGS
6:12:50 PM 90 x 15
6:12:53 PM 180 x 10
6:18:33 PM 270 x 10
6:18:40 PM 360 x 10

1/14/14 Orlando GHR
6:26:16 PM BW x 10
6:26:18 PM BW x 10
6:27:32 PM BW x 10
6:31:24 PM BW x 10