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Thread: Rack Pull 545 X 3

  1. #1
    Wannabebig Member
    Join Date
    Jul 2010
    Posts
    14

    Rack Pull 545 X 3

    First time doing Rack Pulls. I have pulled 585 with the trap bar, low handles and over 500 with a straight bar with no straps.

    Hopefully this weeks deadlift session goes better..


  2. #2
    Wannabebig Member
    Join Date
    Oct 2009
    Location
    Sacramento, CA
    Posts
    47
    Nice. You train at Even-Esh's gym?
    Last edited by The J-Man; 07-26-2010 at 08:49 PM.

  3. #3
    Wannabebig Member
    Join Date
    Jul 2010
    Posts
    14
    Yes, I am one of his coaches. Feel free to check out my website: http://megliofitness.com/

    I have also written for elitefts.com

    Quote Originally Posted by The J-Man View Post
    Nice. You train at Even-Esh's gym?
    Last edited by joemeglio; 07-26-2010 at 09:16 PM.

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