Get 25% off all Books and DVDS now through Sunday 15th August, 2010.

Simply use the following discount code at checkout:

bookdvd25

Remember, this offer is only valid for 5 days (or whilst stock lasts!).

Below is a list of some of the brilliant Books & DVDs we carry:

Magnificent Mobility DVD by Eric Cressey and Mike Robertson

Magnificent Mobility marks a revolution in the way athletes prepare for competition, training and rehabilitation.

The Magnificent Mobility DVD is a collection of drills designed to increase your mobility, correct muscle imbalances, improve joint mobility and prevent injuries.

Click here for more information on Magnificent Mobility.



Men's Health TNT Diet Book by Dr. Jeff Volek & Adam Cambell

The TNT Diet Book covers ALL bases (how and what to eat and when to eat it, and how to train) for bodily re composition and optimum health.

It DESTROYS many of the health and fitness myths and the science is explained in a manner anyone can understand. This book will be a huge step towards helping you to realize your physical potential and goals.

Click here for more information on Men's Health TNT Diet Book.



Starting Strength by Mark Rippetoe and Lon Kilgore

If you want improved size, strength, and athleticism, this book is for you. If you are a coach looking to improve his teamís performance, this book is for you.

With 320 pages and over 700 illustrations, Starting Strength is one of the most comprehensive resistance training manuals available today.

Click here for more information onStarting Strength.



Westside Barbell Bench Press Manual by Louie Simmons

Westside Barbellís Bench Press Manual by Louie Simmons is one of his best works to date.

In a clear and straightforward fashion Louie takes the reader from a brief history of Westside to specific bench press training recommendations, pre and rehab work, and everything in between. Bottom line, if you want a bigger bench get this manual!

Click here for more information on Westside Barbellís Bench Press Manual.



Westside Barbell Book of Methods by Louie Simmons

Louie Simmons' methods of training have resulted in thirty 700 pound benchers and twelve 1000 pound squatters to date.

This book is a collection of information through experimentation of some of the greatest lifters, Olympic sprinters and NFL Players. With 236 pages full of training advice, this is a must for anyone who wants to reach the top!

Click here for more information on Westside Barbell Book of Methods.