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Thread: NEW ARTICLE - The No-Gym Warrior Workout Program!

  1. #1
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England

    NEW ARTICLE - The No-Gym Warrior Workout Program!

    Just because you donít have access to a gym doesnít mean you canít build a badass body.

    Whether the economy has you pinching pennies, your closest gym is 45 minutes away, or youíre just strapped for time, this program will get you the results youíre looking for.

    This program offers you an at-home or on-the-road option for increasing strength, muscle mass, anaerobic conditioning, and fat loss without a gym!


    AtLarge Nutrition Supplements Ė Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? Ė My Training Journal

  2. #2
    Moderator Off Road's Avatar
    Join Date
    Jun 2009
    Nice article Chase.
    I miss your Journal, it was always motivational.

    Off Road Journal

    AtLarge Nutrition Supplements Ė Get the best supplements and help support Wannabebig!

  3. #3
    Strength Coach & Athlete Chase Karnes's Avatar
    Join Date
    Oct 2009
    Thanks Off Road!

    As for the journal - I've been trying out a program for a colleague. Since it's planned to be relased in a book it's all confidental. So I can't write it in my journal.

    But on the same note, I'll should be back to updating it again VERY soon - since I finished up the program.

  4. #4
    Senior Member tom183's Avatar
    Join Date
    Nov 2008
    Good article. Videos would have been better (and saved space) than pictures though.

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