The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Raleighwood's Avatar
    Join Date
    Feb 2003
    Location
    Raleighwood, NC
    Posts
    759

    Recommended Reading for Training

    I love reading and increasing my knowledge about my interests... I've yet to see a thread on everyone's recommended reading list related to training. I think this would be a valuable resource to help all the newbs (and vets) out there get up to speed on their training knowledge.

    Please post your favorite training related recommendations, and feel free to throw in some non training reads as well.

    I recommend:

    Training Related
    • Starting Strength
    • Practical Programming
    • Super Training
    • Athletic Body in Balance
    • Strong Enough?
    • Essentials of Strength and Conditioning
    • Power to the People
    • New Rules of Lifting


    Non Training Related

    • 48 laws of Power
    • Bang
    • The Black Swan
    • How To Win Friends and Influence People
    • Influence
    • Influencer
    • The Art of Seduction
    • The Four Hour Work Week
    • Blink
    • Tipping Point
    • The E-Myth
    • Linchpin
    Last edited by Raleighwood; 08-02-2010 at 04:08 PM.
    My 10 week cut results

    "Sweat in training so you don't bleed in battle."

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