Just a quick clip from tonight's training. Have a meet on 14th so this is first time back in shirt since May. Also first time using video editing program. I think the 585 might pass but the 620 is skechy, both lifts are PR's to touch. I appreciate your guys feedback it helps guide me along every week in my training.
Now I need to learn how to embed
weight today was 247.
Bench Raw 560 Equipped 725 single ply