Results 1 to 5 of 5

Thread: Drinking lactaid milk

  1. #1
    Wannabebig Member
    Join Date
    Jul 2010
    Posts
    20

    Drinking lactaid milk

    I heard adding milk on top of my diet will help me gain weight.

    If I drink lactose-free milk (Lactaid), will this aid in helping me gain weight?

    I can't drink regular milk because I get uncomfortable afterwards.
    Last edited by chamberlain; 08-22-2010 at 12:12 AM.

  2. #2
    Hulk Smash! LouPac's Avatar
    Join Date
    Apr 2006
    Posts
    1,510
    Quote Originally Posted by chamberlain View Post
    I heard adding milk on top of my diet will help me gain weight.

    If I drink lactose-free milk (Lactaid), will this aid in helping me gain weight?

    I can't drink regular milk because I get uncomfortable afterwards.
    Of course, just because the lactose is removed doesn't mean you lose calories. I use Lactaid as well, drink away.

  3. #3
    Senior Member
    Join Date
    Jul 2009
    Location
    Springfield, VA
    Posts
    47
    Coconut Milk is high in fat. Many followers of zone and paleo diets who don't drink dairy use it.
    m/37/5'10/194

    Back Squat 435lbs
    Shoulder Press 195lbs
    Deadlift 505lbs
    Bench Press 315lb

  4. #4
    Professional hobbit Focused70's Avatar
    Join Date
    Dec 2003
    Location
    Hobbiton, The Shire
    Posts
    7,811
    Uh ... it's just milk without lactose. You'll be fine.

    I'd be buying it regularly if it didn't cost twice the price of regular milk.
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  5. #5
    Wannabebig Member
    Join Date
    Sep 2010
    Posts
    5
    We must not, and if there are symptoms should be minimal, but some people have different reactions to Lactaid milk. If you have an allergy to milk (NOT lactose intolerance, it's just digestive problems in non-allergic), so LACTAID milk should probably be avoided.

Similar Threads

  1. Do drinking milk before bedtime
    By jumperzz in forum Diet and Nutrition
    Replies: 6
    Last Post: 02-04-2009, 07:45 AM
  2. Drinking milk daily?
    By TomBo in forum Diet and Nutrition
    Replies: 12
    Last Post: 05-25-2008, 07:07 PM
  3. Drinking Milk
    By down420 in forum Diet and Nutrition
    Replies: 21
    Last Post: 01-01-2007, 09:00 PM
  4. parkinson's by drinking milk
    By coffinhenry in forum Diet and Nutrition
    Replies: 2
    Last Post: 04-21-2005, 04:48 AM
  5. Drinking milk while working out?
    By DelveyBoy in forum Bodybuilding & Weight Training
    Replies: 9
    Last Post: 10-01-2002, 08:17 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •