The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #10
    Senior Member
    Join Date
    Aug 2010
    Location
    Knoxville, TN
    Posts
    1,104
    Wednesday 1/12/11
    rev. blue band cg
    135x20x2
    225x5
    275x3
    315x2
    335x1
    355xmiss
    275x8

    nosebreakers 105x12
    115x12
    125x10

    strght bar pressdowns 3x12-15

    standing oh db press 35x12x3

    db seated hang cleans
    20x10x2

    bent over rev. flyes 30x10x2

    Shoveled more freakin snow today for about 2 hours before lifting. Needless to say i wasn't physically or mentally into it tonight. I feel like a damn eskimo lately. Some work is better than none i guess.
    Last edited by blong; 01-12-2011 at 05:06 PM.

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