The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Aug 2010
    Posts
    12

    Cardio After HCT 12 Workout?

    Having just read Shelby Starnes' article on cardio, and really being unable to do cardio first thing in the morning, is putting it after an HCT 12 weight training session a viable option?

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  3. #2
    Senior Member
    Join Date
    Jun 2009
    Posts
    323
    After is fine.

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