ive been lifting Properly for nearly 2 weeks diet etc etc and i already see big gains on my traps in biceps, i didnt think this was actually possible my girlfriend can see gains too so its nt just me, because thats what i thought at the time lol, so im happy and going to continue lifting big and eating like a horse, and i can thank off road for helping abit with my routine i will post pics in a month time before after pics i think you lot will be shocked, i am!
post pictures in a year
H: 5'7" W:185
Goals: 495 -315 -585
“Persistence Persistence.” - Calvin Coolidge.
"I'm so pissed at how dumb this thread is that I think I'll go kick my cat. Again"-Belial
"I mean, it's kind of like neutering your cat, hoping that'll stop your dog from humping your leg." - Belial
It's nothing short of impressive when natural ability is combined with a good routine and eating. I wish you big success and keep us updated.