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  1. #1
    Wannabebig Member
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    big gains litle time ...

    ive been lifting Properly for nearly 2 weeks diet etc etc and i already see big gains on my traps in biceps, i didnt think this was actually possible my girlfriend can see gains too so its nt just me, because thats what i thought at the time lol, so im happy and going to continue lifting big and eating like a horse, and i can thank off road for helping abit with my routine i will post pics in a month time before after pics i think you lot will be shocked, i am!

  2. #2
    Squat Heavy, Squat Often Cards's Avatar
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    post pictures in a year
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  3. #3
    Moderator Off Road's Avatar
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    It's nothing short of impressive when natural ability is combined with a good routine and eating. I wish you big success and keep us updated.
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