The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    NEW ARTICLE - One of CrossFit’s finest - An Interview with Chris Spealler

    CrossFit is fast becoming a household name and is the training style of choice for many police departments, military personnel and just about anyone who wants to be in the best shape of their lives.

    Chris Spealler is one of CrossFit’s finest and is a top competitor in the annual CrossFit Games with three top 10 finishes to his credit (to include 3rd at the 2010 Games!).

    We get personal with Chris Spealler and delve deeper into the phenomenon that is CrossFit.

    READ HERE - One of CrossFit’s finest - An Interview with Chris Spealler
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  3. #2
    Senior Member
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    I enjoyed the article. I saw some of the videos of Chris' performance at the games and was incredibly impressed. The guy is a tremendous athlete and shows that people can essentially be really strong as well as move well with bodyweight stuff.

    More articles on GPP and crossfit style workouts would be very cool to see in the future.
    Work hard. Stay humble.

  4. #3
    Ex-Manwhore KingWilder's Avatar
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    LOVE IT! It's about time we had a CrossFit articles here, especially since AtLarge was just involved with the games. I'm getting my Level 1 cert this weekend, which should be wonderful. I can't imagine training any other way.
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  5. #4
    Senior Member seK's Avatar
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    You should have asked how the hell he can run with that headset on? Is he taking tech support calls on that thing?

    Kidding aside it was a good read. Sparked some interest for sure.

  6. #5
    Senior Member
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    Jan 2003
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    awesome! Spealler is a role model for me since hes a smaller guy listed at I think 5'5" 138 and so its inspiring to see him lifting the same in competition as the guys 60 pounds heavier

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