Ok i am 6,2 214Ib 12% body fat i feel like my stomach is big but i just think its water retention. Whats a good product to release water?
Dont drink while you eat....
Im eating like an ANIMAL training like a hell raiser and hoping to be as big as possible...
I just want the girls to say WOW!
In terms of specific supplements you may want to pick up Vitamin C, Dandelion Root, and B6. Taraxatone is a popular water loss supplement but it has been discontinued from a few popular retailers. MuscleTech also sells a similar product called Hyrazide.
Lastly, to avoid water retention it is important to make sure that you have sufficient water intake (at least 1 gallon per day for most active individuals).