The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member kornmong's Avatar
    Join Date
    Feb 2008
    Posts
    604

    2nd time trying a suit and got 240kg deadlift :P

    Hey People

    I cant believe I did this, this suit has so much tension at the bottom that, I could hardly get down to grab bar let alone straighten my back, and see how it accelerated up past my knee, it was so easy there lol, god it pinched my groin fat so bad that i couldn't even lean back, so i stuck a cloth there and it was all good

    See how it did slow down that's cause it felt easy so i let up on the pressure for some reason then bam it was hard, if i kept up the pressure it may have went up fast, well ill try a suit again in a few weeks, then we we see, im gonna try 250kgs next time

    Tell me what you think, I know its not an awesome smooth lift but it felt great

    Video


    Thanks Cya
    Bodyweight : 195 - Height: 5' 9

    Current lifts:
    DL - 490 x 1 - 462 x 4 ... Nearly 500 so close
    BS - 374 x 1 - 330 x 5
    BP - 302 x 1 - 258 x 5, 225 x 10
    BR - 231 x 1 - 209 x 5
    PP - 220 x 1 - 198 x 4

    My journal: http://www.wannabebigforums.com/show...=108252&page=3

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  3. #2
    Senior Member sbirgel's Avatar
    Join Date
    Feb 2010
    Location
    Chapel Hill
    Posts
    118
    wow man thats awesome great work dude at that bodyweight!
    Age: 20
    Height: 5'11"
    Weight: 175

    B: 255x1 DL: 375x1 SQ: work in progress

    Goals: B-275 D-400 S-275 Weight- 180

  4. #3
    TJW Keith's Avatar
    Join Date
    Mar 2006
    Location
    Pickering, Ontario
    Posts
    3,238
    Great pull for your weight, man! That looked solid. It should be hard to get down to the bar, lol. I'm sure now you can understand the importance of pulling with maximum speed, eh?
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

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