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Thread: 8-20-10: 405lb bench press x 3 reps

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  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    8-20-10: 405lb bench press x 3 reps

    8-20-10 Workout
    405lb bench press x 3 reps
    Video
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  2. #2
    Senior Member sbirgel's Avatar
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    beastly lifting man great stuff
    Age: 20
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    Goals: B-275 D-400 S-275 Weight- 180

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