The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Aug 2010
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    1

    45 yrold help me

    what supps would help me get stronger and keep weight down????....////wanna be strong like a 30 yr old..lol..lost 55lbs past year...bench 235...squat 245,,,DL 355...dont laff..

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  3. #2
    big on TONING dynamo's Avatar
    Join Date
    Nov 2007
    Location
    Cockeysville, MD
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    1,219
    if your diet is in check and you're on a calorie deficit i'd try taking a stimulant based product before your workouts maybe a redbull or caffeine pill or thermocin or nitor from ALN. I use nitor when I need redonk amounts of energy be careful though I hadn't had nitor in a few months and I popped 3 pills one morning early I felt nauseous for a few hours afterward so start small on stuff like that.

    edit: might wanna look into results too. I used that stuff while cutting once, I was pumped for my whole workout.
    Last edited by dynamo; 08-22-2010 at 02:01 PM.
    My journal
    Goal(Current):
    400(335) Bench Press
    600(520x3 2xBW) Dead Lift
    500(495x1) ATG Squat
    Total: 1500(1350)
    365 Front Squat
    consistency and intensity.

  4. #3
    Senior Member
    Join Date
    Oct 2009
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    1,993
    Results works well when cutting from personal experience. Ets, nitrean and opticen complete the package. I used opticen as a meal rep when a healthy alternative wasnt around. Ets will allow you to train hard and still do cardiovascular work without over training. Nitrean can be used multiple times per day for easy protein intake.
    Best Lifts unequipped
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    Thankfully Representing AtLarge Nutrition and EliteFTS

  5. #4
    Moderator Off Road's Avatar
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    Jun 2009
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    U.S.A.
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    I'm 47. I use Nitrean a couple of times a day. I also take fish oil and a multi vitamin daily.
    _________
    ______
    ___

    Off Road Journal

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  6. #5
    Administrator chris mason's Avatar
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    Jan 2001
    Location
    Charlottesville, VA
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    12,609
    Get RESULTS. It will perfectly suit your needs.


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