The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Goals (kg) 272.5/165/305 HJP's Avatar
    Join Date
    Aug 2010
    Manawatu, New Zealand

    HJP's Strength Journey

    Hey All,

    First training log! Will try to keep up to date regularly. Just started training towards what I hope to be my first powerlifting comp on Nov 21.

    I am based in NZ and am about 81 kilos (178lbs) & 173cm (5'8).

    Current training has been a day for each of the three lifts (2 for last few weeks on squat and bench, but stopping now) and a day on shoulders also. SO aiming for 4 training days a week

    Looking forward to keeping you up to date!
    My aims for the comp are 230kg Dead, 200kg Squat & 130kg Bench.

    Currently at 210kg Dead, unsure on Squat (maybe 170) and bench 115kg.

    Post again soon!!
    Last edited by HJP; 08-27-2010 at 10:30 PM.

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