Results 1 to 25 of 817

Thread: HP's First Online Training Log

Threaded View

  1. #1
    Goals (kg) 272.5/165/305 HJP's Avatar
    Join Date
    Aug 2010
    Location
    Manawatu, New Zealand
    Posts
    3,372

    HJP's Strength Journey

    Hey All,

    First training log! Will try to keep up to date regularly. Just started training towards what I hope to be my first powerlifting comp on Nov 21.

    I am based in NZ and am about 81 kilos (178lbs) & 173cm (5'8).

    Current training has been a day for each of the three lifts (2 for last few weeks on squat and bench, but stopping now) and a day on shoulders also. SO aiming for 4 training days a week

    Looking forward to keeping you up to date!
    My aims for the comp are 230kg Dead, 200kg Squat & 130kg Bench.

    Currently at 210kg Dead, unsure on Squat (maybe 170) and bench 115kg.

    Post again soon!!
    Last edited by HJP; 08-27-2010 at 10:30 PM.

Similar Threads

  1. Training Log
    By Matt Pipe in forum Member Online Journals
    Replies: 204
    Last Post: 11-29-2010, 05:07 PM
  2. Matt's first online training journal
    By Stronger1977 in forum Member Online Journals
    Replies: 31
    Last Post: 04-01-2010, 08:43 AM
  3. Decided to start an online workout log....
    By full of sand in forum Member Online Journals
    Replies: 43
    Last Post: 01-10-2010, 05:58 PM
  4. my online training log
    By stik in forum Member Online Journals
    Replies: 9
    Last Post: 07-14-2009, 09:12 AM
  5. Paul's Online Training Log
    By Paul Stagg in forum Member Online Journals
    Replies: 95
    Last Post: 05-19-2007, 05:33 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •