There’s nothing like ripping an intense amount of steel off the floor or grinding out several speed sets on the bench press, but every now and then, our brain and bodies are hungry for something just a little different.

If there’s one way to maintain all your meat and increase fat loss, joint stability, and core strength while feeling brutally challenged and mentally stimulated at the same time, then this is it.

Bring on Suspension Training!

READ HERE - Switch Things Up With Suspension Training