I posted this on a thread where I posted one of my pics, so I'm sure not many people saw it, so I'm just saying it here to....
I just wanted to say thank you to everybody on this message board. I first came here about 2.5 years ago and basically and you guys basically taught me how to train correctly. Since then I've put on about 65 pounds ( mostly/almost all muscle ) and I'm way stronger than I ever though I could be.
I know I've butted heads with some people on here from time to time, but I'm sure some of that is just because communicating through text on a message board isn't anything like words person to person. I'm sorry for any misunderstandings, I really do value the knowledge here ( and I think it's obvious that I've listened as well as have useful information to share as well ).