Vincent Dizenzo has been crushing big iron for over fifteen years. He has held multiple bench press records, including a recent 605-lb raw bench press at 322lbs as a Masters competitor.
Vincent recently made the decision to lose body weight and compete in the 242-lb weight class. You read that right - from a superheavyweight to a lean, mean, 242-lb lifter!
In this interview, we cover the why and the how and also what his plans are for the future!
READ HERE - An Interview with Bench Press Specialist - Vincent Dizenzo
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Can I have some lean muscle & strength please? – My Training Journal