Results 1 to 2 of 2

Thread: 9-8-10 Training Videos: Bp, Dips, Kettlebell & Preacher curl

  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
    Location
    GREAT BLUEGRASS STATE
    Posts
    1,158

    9-8-10 Training Videos: Bp, Dips, Kettlebell & Preacher curl

    9-8-10 Training Videos: Bp, Dips, Kettlebell & Preacher curl

    Video


    Video


    Video


    Video
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  2. #2
    Senior Member
    Join Date
    Sep 2009
    Posts
    361
    LMAO, I like when you do the point to the camera at the end of every video. One thing about your bench press, I think that's not 100% good bounce it off your chest so much like that. Each rep you came down on, I was scared the bar was gonna break your chest or something.

Similar Threads

  1. 9-6-10 Training Videos: Bicep, Full Body Press & Dips
    By NASAKYCHAIRMAN in forum Members' Pics and Videos
    Replies: 0
    Last Post: 09-08-2010, 08:01 AM
  2. 9-1-10 Training Videos: Kettlebell & Abs
    By NASAKYCHAIRMAN in forum Members' Pics and Videos
    Replies: 0
    Last Post: 09-03-2010, 07:27 AM
  3. preacher curl
    By matts in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 12-11-2009, 08:33 PM
  4. $1000 Pro Powersports Bench Press & Curl videos!
    By NASAKYCHAIRMAN in forum Members' Pics and Videos
    Replies: 11
    Last Post: 04-13-2009, 08:27 AM
  5. Preacher Curl Machine?
    By Smallman in forum Bodybuilding & Weight Training
    Replies: 33
    Last Post: 08-12-2004, 07:45 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •