i recently read an article on milk and eggs and it kind of said that it can lead to cancer? is this thru? it was egg substitutes/ free rage would be a better choce and rice/ soye milk would allso be a better choce? now is this thru cause i all ways have eggs in the morring and i am starting a bluk which has at least 5 glasses of whole milk a day in it, but i dont want to be sorry for this down the road? i all way thought that these were good for ya?