The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Join Date
    Apr 2010
    morrisville PA

    dieting and carbs

    whats up guys, i have a quick question, im currently cutt, im 26 years old and have 5-6 years training in me, im currently folwing a upper lower split, MON-upper,WED-legs,FRIDAY-upper, Here is my diet breakdown 2200-2300 calories-around 65gfat-160-200 carbs and 250g protein.
    My question is are my carbs too high? im also doing two days on complexes and rest weekends

    Last edited by Hartzell84; 09-15-2010 at 09:14 PM.

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