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Thread: dieting and carbs

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  1. #1
    Join Date
    Apr 2010
    morrisville PA

    dieting and carbs

    whats up guys, i have a quick question, im currently cutt, im 26 years old and have 5-6 years training in me, im currently folwing a upper lower split, MON-upper,WED-legs,FRIDAY-upper, Here is my diet breakdown 2200-2300 calories-around 65gfat-160-200 carbs and 250g protein.
    My question is are my carbs too high? im also doing two days on complexes and rest weekends

    Last edited by Hartzell84; 09-15-2010 at 09:14 PM.

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