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Thread: Sled Dragging article on EliteFTS

  1. #1
    Garage Lifter
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    Sled Dragging article on EliteFTS

    Saw this and couln't help but think of OffRoad

    http://articles.elitefts.com/article...ing-technique/
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  2. #2
    Moderator Off Road's Avatar
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    That looks crazy...I might have to try it
    Thanks for posting that, I like learning new tricks.
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  3. #3
    Strongman Tom Mutaffis's Avatar
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    I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.
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  4. #4
    Moderator Off Road's Avatar
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    Quote Originally Posted by Tom Mutaffis View Post
    I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.
    I've done that too, I use a rowing motion; grip, back, and conditioning work all-in-one.
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