The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Garage Lifter
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    Sled Dragging article on EliteFTS

    Saw this and couln't help but think of OffRoad

    http://articles.elitefts.com/article...ing-technique/
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  3. #2
    Moderator Off Road's Avatar
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    That looks crazy...I might have to try it
    Thanks for posting that, I like learning new tricks.
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  4. #3
    Pro Strongman | Moderator Tom Mutaffis's Avatar
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    I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.
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  5. #4
    Moderator Off Road's Avatar
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    Quote Originally Posted by Tom Mutaffis View Post
    I have used a 2 1/2" PVC pipe as the handle for sled dragging and that adds a good grip training aspect to the movement.
    I've done that too, I use a rowing motion; grip, back, and conditioning work all-in-one.
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