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Thread: 9-23-10...SQ *video*

  1. #1
    Moderator Brian Hopper's Avatar
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    9-23-10...SQ *video*

    Video
    Last edited by Brian Hopper; 09-24-2010 at 08:09 AM.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    705SQ, 457BP, 749DL and 1912 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  2. #2
    Senior Member hulk242's Avatar
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    Looking strong. your form and comfort seems to be a lot better. Keep up the good work.

    Adam Hires

  3. #3
    Senior Member
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    Dont you just love 10 rep squat sets.

    These sets make you strong and your deadlift will thank you for it.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  4. #4
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by hulk242 View Post
    Looking strong. your form and comfort seems to be a lot better. Keep up the good work.

    Adam Hires
    Thanks alot Adam!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    705SQ, 457BP, 749DL and 1912 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  5. #5
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by ScottYard View Post
    Dont you just love 10 rep squat sets.

    These sets make you strong and your deadlift will thank you for it.
    I'm not a huge fan, but like you said they will make you stronger!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    705SQ, 457BP, 749DL and 1912 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  6. #6
    Senior Member hulk242's Avatar
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    Cardio freaks is my reply to Brian and Scott! haha!

  7. #7
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by hulk242 View Post
    Cardio freaks is my reply to Brian and Scott! haha!
    It beats getting on a treadmill, lol!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    705SQ, 457BP, 749DL and 1912 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  8. #8
    Senior Member
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    Great work guys!!!
    Proudly Sponsored by Titan Support Systems Inc. and 'Monster Barbell'
    Training log: (Mastermonster's Quest For The Records)

  9. #9
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by mastermonster View Post
    Great work guys!!!
    Thanks Buddy!!!! I know Scott is good for more, he is getting ready for a strongman competiton so he was just wanting to get his 5 reps and stop.
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    705SQ, 457BP, 749DL and 1912 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  10. #10
    THE 800 QUEST NickAus's Avatar
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    Great raw strength, makes me want to do some raw squats!!
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  11. #11
    Moderator Brian Hopper's Avatar
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    Quote Originally Posted by NickAus View Post
    Great raw strength, makes me want to do some raw squats!!
    Do it, they're fun!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    705SQ, 457BP, 749DL and 1912 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

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