The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 42

Threaded View

  1. #1
    The Project has Begun ProjectGoliath's Avatar
    Join Date
    Aug 2010
    Location
    Cardiff
    Posts
    0

    Gained an inch on arms in 8 hours. Next day, over half an inch still there :)

    Not sure where this should go... But has anyone heard of the 'gain an inch on your arms in 24 hours'?

    Well here's the original article: Article

    We attempted it... and we got that inch!!! Here's the blog post: Here

    I'll attach the before and after pictures as well but its best viewed on the blog...

    Before:


    After:


    Now, we did this for fun. Its the start of our deload week so we are doing something different. We had fun so even if my arms go back down to what they were before then there was no loss. I've got the advantage of working in a gym so we worked and did this at the same time. I wont go into it as its all explained on the blog but i will do a daily measure of my Guns and see what happens.

    Before we started = 18 and 4/8th
    Straight after = 19 and 4/8th
    Day after, cold and hungover = 19 and 1/8th
    2 days after = 19 and 2/8th
    3 days after = 19
    4 days after = 19 and 1/8th
    7 days after = ....
    14 days after = ....

    (i'll fill them in)....

    TP!
    Last edited by ProjectGoliath; 09-29-2010 at 04:17 AM.
    >>>>VISIT PROJECT GOLIATH <<<<

    How to down Olive Oil Video

    10 RULES OF GETTING MASSIVE

    I thought bf% was big factor??? I was aiming high.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. Add an inch to your arms in one day!!!!!!!!!!!!!!!!!!!!!!!
    By bass slayer in forum Bodybuilding & Weight Training
    Replies: 27
    Last Post: 02-18-2010, 08:08 PM
  2. April Progress Pics: half inch growth in biceps
    By WildCard in forum Members' Pics and Videos
    Replies: 17
    Last Post: 05-06-2006, 07:03 PM
  3. 15 year old 18 inch arms
    By Jinkies in forum Members' Pics and Videos
    Replies: 73
    Last Post: 01-16-2006, 10:38 AM
  4. 20 inch arms by the time im 19
    By Monkey in forum Bodybuilding & Weight Training
    Replies: 52
    Last Post: 04-20-2005, 04:30 PM
  5. My Arms Lost An Inch!!
    By MonStar1023 in forum Bodybuilding & Weight Training
    Replies: 18
    Last Post: 04-06-2002, 08:24 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •