I'm going to be ordering Maximus, ETS, creatine 500, multi-plus, and I already have jack3d. Does this seem like a good stack? I know ETS and multi-plus have a lot magnesium in them. Would it be acceptable to take only two multi-plus a day instead of three so I don't over do on the magnesium? Thanks and any input would be great.
I know that in some cases excess magnesium can cause upset stomach, and I see no reason why you would not be able to take the partial dose of multi-plus.
Since the Maximus has the microlactin are you recommending that I just skip my night dose of ETS on the days I take the Maximus? I just wanna be 100% clear on this as I just ordered the products. Also ETS should be taking 7 days a weeks correct? Thanks for your help
ETA: The creatine 500 should be taken everyday and does it really matter what time of day I take it?
Last edited by D-RAS03; 03-14-2011 at 08:54 PM.
Timing is not very important with creatine although if you want to optimize the uptake of the nutrients you may want to take it pre/post-workout or with some simple carbohydrates.