The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member Raleighwood's Avatar
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    Anyone else mix protein + ice cream?

    chocolate whey protein concentrate + chocolate fudge ice cream = amazing
    My 10 week cut results

    "Sweat in training so you don't bleed in battle."

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  3. #2
    Senior Member SCmmaFAN's Avatar
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    How are you mixing it??? I'm having trouble visualizing frozen ice cream and whey powder getting mixed together. I've definitely used (protein powder + ice cream + milk) for a protein milkshake.

  4. #3
    Become Unbreakable Mark!'s Avatar
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    I guess you're just have to fold it in to itself quite a bit? I have a mixer that may help me do it, but not sure.
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  5. #4
    Rory Parker Behemoth's Avatar
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    Quote Originally Posted by Raleighwood View Post
    chocolate whey protein concentrate + chocolate fudge ice cream = amazing
    I'm of the belief that ice cream untampered with = amazing. Id just drink a shake and then have my dessert rather than pretend my dessert is something other than just a treat
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

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  6. #5
    Senior Member Raleighwood's Avatar
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    I throw the ice cream in microwave for about 5 seconds so it softens up and then blend whey protein in with a spoon.

    It becomes a rich delicious pudding like substance.
    My 10 week cut results

    "Sweat in training so you don't bleed in battle."

  7. #6
    eek... it's lil' Fixation! fixationdarknes's Avatar
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    Quote Originally Posted by Behemoth View Post
    I'm of the belief that ice cream untampered with = amazing. Id just drink a shake and then have my dessert rather than pretend my dessert is something other than just a treat
    That's usually how I go about it too

    I'll probably give Raleighwood's strategy a try though.
    Lifting Journal
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    Quote Originally Posted by fatrb38
    I try to visualize that my girlfriend is under the weight and I have to push the weight up to save her. Of course it doesn't work and I just laugh as I think about the weight slowly crushing her bones. Then I remember it's me under the weight and give 200% effort to push it back up.

  8. #7
    Professional hobbit Focused70's Avatar
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    Quote Originally Posted by Raleighwood View Post
    I throw the ice cream in microwave for about 5 seconds so it softens up and then blend whey protein in with a spoon.

    It becomes a rich delicious pudding like substance.

    Ice cream is essentially frozen custard. Eggs + milk (or cream) + sugar.

    That's why it tastes so good.

    I'm with Beh though -- as much as I love Nitrean, there's no way it's going over my Haagen-Dasz.
    me: so this is the "pump" you speak of
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  9. #8
    Father of Three Bosch232's Avatar
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    Quote Originally Posted by SCmmaFAN View Post
    . I've definitely used (protein powder + ice cream + milk) for a protein milkshake.

    I do this almost daily.
    "A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell." ~ C.S. Lewis

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