chocolate whey protein concentrate + chocolate fudge ice cream = amazing
How are you mixing it??? I'm having trouble visualizing frozen ice cream and whey powder getting mixed together. I've definitely used (protein powder + ice cream + milk) for a protein milkshake.
I guess you're just have to fold it in to itself quite a bit? I have a mixer that may help me do it, but not sure.
260's by May
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I throw the ice cream in microwave for about 5 seconds so it softens up and then blend whey protein in with a spoon.
It becomes a rich delicious pudding like substance.
Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)
Originally Posted by fatrb38