The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member elilliebridge's Avatar
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    Eric Lilliebridge- Heavy bench workout from tonight

    This is the heaviest i've gone on bench since i tore my pec about 13 weeks ago.... hoping to be back around 500ish at my meet with a pause


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  3. #2
    Primal Power Systems
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    Nice work bud
    Adrian Larsen-
    711lbs bench single ply
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  4. #3
    Senior Member
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    Injuries suck. Take it slow and youll get back to 500 plus. Slow and steady and lots of nsaids LOL.
    Best Lifts unequipped
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    Thankfully Representing AtLarge Nutrition and EliteFTS

  5. #4
    Senior Member
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    Nice pressing bro! Good luck w/ the recovery & the meet!

  6. #5
    Administrator chris mason's Avatar
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    Looking good Eric!


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  7. #6
    Westside Bencher Travis Bell's Avatar
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    Very nice work Eric!


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  8. #7
    Moderator Brian Hopper's Avatar
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    Nice work bro!!!
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