This is the heaviest i've gone on bench since i tore my pec about 13 weeks ago.... hoping to be back around 500ish at my meet with a pause
Nice work bud
711lbs bench single ply
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Injuries suck. Take it slow and youll get back to 500 plus. Slow and steady and lots of nsaids LOL.
Best Lifts unequipped
Best lifts Equipped
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Nice pressing bro! Good luck w/ the recovery & the meet!
Looking good Eric!
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Nice work bro!!!