Wasn't able to train at Westside because my wife and I had a bunch of closing papers to sign that morning and there was no way I'd be back in time (100 mile drive one way) So I trained at my gym with our normal Wednsday evening crew.
We all decided to take a straight weight pinkies on the ring bench.
Nice work Travis!!!!
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Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
665SQ, 440BP, 727DL and 1815 total
Best raw meet w/sleeves @ 275
700SQ, 452BP, 722DL and 1874 total
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Was that RAW?
Best lifts: 245kg deadlift, 162kg Front Squat, 145kg bench, 105kg log press, 250kg yoke carry, 115kg farmers, No. 2.5 Captains of crush
Nice bench Travis!
The 525 looked even better than the 495.
750/500/690 APF Elite @ 242
Bench Only - Multi Ply SPF - 600 @ 275 (251)
Bench Only - Single Ply USAPL - 501 @ 275 (255)
Bench Only - Single Ply SPF - 550 @ 259 (257)
Yeah the 495 seemed like you got a little screwy? Nice how you seemed to stop on the way up kind of adjust the position of your press and grind it out! Awesome! You were in the groove on the next one though, hell, ya know what I always say, don't worry about this weight just worry about the next one!
Great job Travis, inpirational indeed!
I can't imagine bench pressing 525...
Good work guys.
Best Lifts unequipped
Best lifts Equipped
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That 405 was a joke!!
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...
Nice pressing Travis! Good bar speed on every set... What are you weighing these days bro?
Wow, can't imagine benching 525, and having it look like, I have more in the tank! Inspirational stuff!