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Thread: Eric Lilliebridge- Heavy bench workout from tonight

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  1. #1
    Senior Member elilliebridge's Avatar
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    Eric Lilliebridge- Heavy bench workout from tonight

    This is the heaviest i've gone on bench since i tore my pec about 13 weeks ago.... hoping to be back around 500ish at my meet with a pause


  2. #2
    Primal Power Systems
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    Nice work bud
    Adrian Larsen-
    711lbs bench single ply
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  3. #3
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    Injuries suck. Take it slow and youll get back to 500 plus. Slow and steady and lots of nsaids LOL.
    Best raw meet lifts
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  4. #4
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    Nice pressing bro! Good luck w/ the recovery & the meet!

  5. #5
    Administrator chris mason's Avatar
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    Looking good Eric!


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  6. #6
    Westside Bencher Travis Bell's Avatar
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    Very nice work Eric!


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  7. #7
    Moderator Brian Hopper's Avatar
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    Nice work bro!!!
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