10-1-10 Workout Videos: Dips, Floor press, Push ups & 3-board press

The complete 2hr Stream Live Group Max Effort Workout
http://www.ustream.tv/recorded/9936717

10-1-10 Dips with 150lbs x 6 reps
Video

10-1-10 405lb Floor press x 3 reps
Video

10-1-10 Push ups with 360lbs (8--45lb plates) x 2 reps
Video

10-1-10 Push ups with 270lbs(6--45lb plates) x 4 reps
Video

10-1-10 455lb 3-board press
Video